Monday, June 15, 2009

Vibrant Living Food Tasting VII, “A Lighter Affair”

When:               Sunday, June 28, 2009
Time:                11am ~ 2pm
Where:             CafĂ© Havana (Adjacent To The Hyatt Hotel – Old TJ’s)
Price:                $25 Per Person/ $10 Kids (6-12 Yrs Old).  Cash Only Please!!
                         Tickets Are Being Sold In Advance At Healthy Hearts In Dededo
Contacts:          Marc, Marcgutierrez72.Com
                         Ruthe, Rpaeste@Yahoo.Com
   
MENU
SALADS:         Kefir veggies, organic mix greens, local cherry tomatoes, local cucumber, sprouts,     
                           organic  dressings, chop chae, “sashimi.”
STARTERS:     Buko crackers, pesto, salsa.
BREAKFAST:  Local fruits, granola w/nut milk, manna bread w/breakfast spreads, “champuladu”,                                ginata’an.
MAINS:             Raw pizza, “fried” rice, nut meat patties, Thai curry.
DESSERT:        Latiya, fudge bars.

Our Superfood Smoothie Menu Will Also Be Available!!
~Eat Healthy, Live Vibrant!~

Tuesday, June 9, 2009

Vegan Booze

Is your drink vegan friendly?

Some alcohols contain these following animal products:
isinglass from sturgeon fish bladders
gelatin, an animal derivative (also found in gummy bears)
albumin from eggs, dried blood, or casein/potassium caseinate (from milk products)
glyceryl monostearate, an anti-foaming agent that may be an animal derivative
pepsin, a heading agent that may be derived from pork
sugar, which may whitened using bone char
 
Other additional ingredients may include:
flavorings
caramel
honey
lactose
colorings
preservatives

Some vegan friendly alcohols include:
Captain Morgan's Rum
Absolut Vodka
Blue Moon Beer

Please see Barnivore for a complete list of vegan friendly alcohols.

BEST Pizza on Guam!

From Guam Vegan
Do you like designing your own pizza? Or challenging the chef with unusual ingredients like kim chee on your pizza? Bring your ingredient to Sunset Grill, where the chefs will bring you a delectable adventure for your tastebuds.

Sunset Grill made me a thin crust pizza, grilled. It was topped with hummous, avocado, fresh tomato, and garlic oil. I dare say, it was the best pizza I've ever had. Free extras that enhanced my meal included the sun setting on the water, beach bar atmosphere, and the charming personalities.
From Guam Vegan
Sunset Grill gets fresh ingredients daily; whether they are from the market or homegrown, you can expect that kind of quality and attention to detail. He is vegetarian/vegan friendly telling me, "I know how to cook healthy... I just don't eat healthy." Well, never trust a skinny chef!

The service is slow, but well worth the wait to ensures quality pizzas.  The atmosphere is friendly and inviting, where I might even think of it as my own beach bar.
From Guam Vegan
On weekend nights, the grill is packed so get there early or the best ingredients will be gone before you know it.

Sunset Grill is located in Asan on the beach, and they can be reached at 472-3202.

See you at my beach bar!

Photos by S. Larkin

Tuesday, June 2, 2009

June Specials at Simply Food

Come check out our new shipment of RAW products. Ranging from snacks and energy bars to cereals and seeds.
Think and live healthy.


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All Lunch Specials are $6.49!  (Small salad or small soup: add $2.50)
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Monday            Chamorro:  “Chicken” Kelaguen, Chalakilis, Spinach, & Brown Red Rice
Soup:  Tomato Rice & Bean
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Tuesday        Tofu Steak w/Brown Rice & Seasoned Vegetables
Soup:  Tahini Minestrone
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Wednesday      Indian:   Brown Rice and Curry
Soup:  Asian Lentil
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Thursday         Whole Wheat Pizza w/Veggies & “Sausage”
            Soup:  Broccoli Ginger Seaweed
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Friday            Whole Wheat Spaghetti w/Veggie Burger Marinara & Garlic Bread
Soup:  Shiitake Noodle 
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Phone/Fax #: 472-2382