Tuesday, February 5, 2013
Friday, January 11, 2013
For me, breakfast is usually the same as lunch or dinner. But I just discovered a new raw recipe for homemade coconut yogurt from Jenny, a woman who loves the bounty that Guam has to offer. Now I can have fruit parfaits, smoothies, etc. It's easy, delicious, raw, and so good for you!
Probiotic powder (from probiotic capsule)
Manha (young coconut meat)
coconut water (buko juice)
1. Blend manha till smooth. Add coconut water till desired consistency.
2. Add probiotic powder; for every four cups of blended manna it takes two probiotic capsules. Lightly blend.
3. Place in a glass container and incubate in room temperature for 5 hours.
"And wallla, you get smooth tangy dairy less yogurt! I really like in my morning smoothies!"
-Jenny Chargualaf Coffman
Thanks Jenny, for this great recipe!
Thursday, January 10, 2013
Saturday, November 17, 2012
I came across a fantastic article about using natural products to clean your house. I found some really good tips and time savers like reusing a foil ball to scrub your oven rack or oven with a bit of detergent. How can you go wrong?