Showing posts with label Buko. Show all posts
Showing posts with label Buko. Show all posts

Tuesday, June 14, 2011

Life Giving Coconuts

If you want fresh coconut water, grab a young, green coconut (manha) and a machete.
Hack away at the top...Until you see a hole...Drain into a glass and enjoy now or chill for later.
Halve the coconut...
Scoop out the sweet, tender meat and enjoy!Good news: coconuts are free and everywhere on Guam! It's a great local food source on Guam. Coconut water makes a great sports drink with potassium, magnesium, and sodium. (Don't have more than one or your digestive system will not like you.)