Welcome to the culinary adventures in healthy living on Guam with creative options for what is available locally. From cooking to eating-out vegan, there are good eats to be found on this rock in the middle of the Pacific!
Friday, December 17, 2010
Local Lettuce
As of December 10, select Payless stores, including Micronesia Mall, started selling a variety of locally-grown lettuce: Red butter, Lollo bionda, Red oak leaf, Green oak leaf, Lollo rossa, Green butter, Green butter incised leaf, and Red butter incised leaf, each for $3.99/lb. "Tri-head" (Green Oak, Lollo rossa, Lollo bionda) lettuce sells for $4.79. The lettuce is grown hydroponically, or without soil, and comes with the root system intact to supply the lettuce with nutrients after harvest. It is pesticide-free and insecticide-free. I sampled each variety and they were deliciously flavorful and fresh. A representative from the distributor told me all Payless stores would eventually start carrying the lettuce.
Try dressing the lettuce up with Thyme-Mustard Vinaigrette. Whisk the following ingredients until smooth and emulsified:
1 tbls. olive oil
2 tbls. cider vinegar
1 tsp. whole-grain mustard
1 small clove of garlic, minced
1/2 tsp. fresh thyme, finely chopped
pinch of sea salt
fresh ground pepper, as desired
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5 comments:
This looks really good.
Wow! I haven't noticed that at Payless yet. Thanks for sharing. I'll pick some up this weekend.
I picked some up today and can't wait to try it! Thanks for the great dressing recipe!
Very good.
Hi! As a former resident of Guam, I am glad I found your blog! I grew up on Guam and always just knew when certain fruits were in season, not by the month on the calendar but by the different family events happening. Today, I could not record these seasons if my life depended on it. I've just been gone for so long...
After seeing my rudimentary Central Texas meal-planning printable calendar (http://pinkstar.org/2011/03/meal-planning-calendar-march/) friend of mine asked me to create one for Guam. I have two road-blocks to finish this project: first I am a beginner locavore and only learning about my local food supplies. Second: I no longer live on Guam and can't remember the seasonal products. I was wondering if you would want to collaborate on this calendar project based on your research. I can provide the graphic design if you can help me with the food info. What do you think? :-D
Please contact me via my website or email me directly (pinkstarstuff @ gmail.com) I look forward to hearing from you soon, and kudos on the timely and relevant blogging!
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